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Ingredient Detail

Potatoes, frozen, french fried, par fried, extruded, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.95g
Dietary Energy1.088MJ
Protein2.83g
Water49.94g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate30.15g
Niacin Equivalents2.241mg
Vitamin B120μg
Dietary Folate Equivalents22μg
Calcium9mg
Copper0.032mg
Iron1.32mg
Magnesium18mg
Manganese18mg
Phosphorus77mg
Potassium430mg
Selenium0.5μg
Sodium490mg
Zinc0.33mg
Methionine & Cysteine0.05mg
Phenylalanine & Tyrosine0.192mg
Vitamin C6.3mg
Thiamin0.074mg
Riboflavin0.031mg
Vitamin B60.18mg
Pantothenic Acid0.54mg
Phenylalanine0.121mg
Dietary Fibre4.5g
Histidine0.048mg
Isoleucine0.122mg
Lysine0.15mg
Methionine0.032mg
Threonine0.129mg
Tryptophan0.038mg
Valine0.144mg
Carbohydrate by difference (g)30.15g
Cholesterol0mg
Total Saturated Fatty Acids4.544g
Total Monounsaturated Fatty Acids8.659g
Retinol0μg
Leucine0.171mg
Total Polyunsaturated Fatty Acids1.072g
Cysteine0.018mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.