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Ingredient Detail

Potato salad, home-prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.2g
Dietary Energy0.598MJ
Protein2.68g
Water76g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate11.17g
Niacin Equivalents0.89mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Calcium19mg
Copper0.118mg
Iron0.65mg
Magnesium15mg
Manganese15mg
Phosphorus52mg
Potassium254mg
Selenium4.1μg
Sodium529mg
Zinc0.31mg
Methionine & Cysteine0.117mg
Phenylalanine & Tyrosine0.239mg
Vitamin C10mg
Thiamin0.077mg
Riboflavin0.06mg
Vitamin B60.141mg
Pantothenic Acid0.534mg
Phenylalanine0.135mg
Dietary Fibre1.3g
Histidine0.062mg
Isoleucine0.141mg
Lysine0.171mg
Methionine0.066mg
Threonine0.116mg
Tryptophan0.042mg
Valine0.172mg
Carbohydrate by difference (g)11.17g
Cholesterol68mg
Total Saturated Fatty Acids1.429g
Total Monounsaturated Fatty Acids2.48g
Retinol29μg
Leucine0.202mg
Total Polyunsaturated Fatty Acids3.737g
Cysteine0.051mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.