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Ingredient Detail
Pumpkin flowers, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.07 | g | | Dietary Energy | 0.063 | MJ | | Protein | 1.03 | g | | Water | 95.15 | g | | Vitamin A (Retinol Equivalents) | 97 | μg | | Carbohydrate | 3.28 | g | | Niacin Equivalents | 0.69 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 59 | μg | | Calcium | 39 | mg | | Iron | 0.7 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 49 | mg | | Potassium | 173 | mg | | Selenium | 0.7 | μg | | Sodium | 5 | mg | | Vitamin C | 28 | mg | | Thiamin | 0.042 | mg | | Riboflavin | 0.075 | mg | | Carbohydrate by difference (g) | 3.28 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.036 | g | | Total Monounsaturated Fatty Acids | 0.009 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.004 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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