Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pumpkin leaves, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.4g
Dietary Energy0.079MJ
Protein3.15g
Water92.88g
Vitamin A (Retinol Equivalents)97μg
Carbohydrate2.33g
Niacin Equivalents0.92mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Calcium39mg
Copper0.133mg
Iron2.22mg
Magnesium38mg
Manganese38mg
Phosphorus104mg
Potassium436mg
Selenium0.9μg
Sodium11mg
Zinc0.2mg
Methionine & Cysteine0.086mg
Phenylalanine & Tyrosine0.327mg
Vitamin C11mg
Thiamin0.094mg
Riboflavin0.128mg
Vitamin B60.207mg
Pantothenic Acid0.042mg
Phenylalanine0.171mg
Histidine0.05mg
Isoleucine0.156mg
Lysine0.2mg
Methionine0.054mg
Threonine0.156mg
Tryptophan0.041mg
Valine0.181mg
Carbohydrate by difference (g)2.33g
Cholesterol0mg
Total Saturated Fatty Acids0.207g
Total Monounsaturated Fatty Acids0.052g
Retinol0μg
Leucine0.318mg
Total Polyunsaturated Fatty Acids0.022g
Cysteine0.032mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.