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Ingredient Detail
Pumpkin leaves, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.22 | g | | Dietary Energy | 0.088 | MJ | | Protein | 2.72 | g | | Water | 92.51 | g | | Vitamin A (Retinol Equivalents) | 80 | μg | | Carbohydrate | 3.39 | g | | Niacin Equivalents | 0.85 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin E | 0.96 | mg | | Calcium | 43 | mg | | Copper | 0.133 | mg | | Iron | 3.2 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 79 | mg | | Potassium | 438 | mg | | Selenium | 0.9 | μg | | Sodium | 8 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.074 | mg | | Phenylalanine & Tyrosine | 0.283 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1 | mg | | Thiamin | 0.068 | mg | | Riboflavin | 0.136 | mg | | Vitamin B6 | 0.196 | mg | | Pantothenic Acid | 0.042 | mg | | Choline | 21 | mg | | Vitamin K | 108 | μg | | Phenylalanine | 0.148 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.044 | mg | | Isoleucine | 0.135 | mg | | Lysine | 0.173 | mg | | Methionine | 0.047 | mg | | Threonine | 0.135 | mg | | Tryptophan | 0.035 | mg | | Valine | 0.157 | mg | | Sugars(Total) | 0.69 | g | | Carbohydrate by difference (g) | 3.39 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.114 | g | | Total Monounsaturated Fatty Acids | 0.029 | g | | Retinol | 0 | μg | | Leucine | 0.274 | mg | | Total Polyunsaturated Fatty Acids | 0.012 | g | | Cysteine | 0.027 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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