|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pumpkin, canned, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.28 | g | | Dietary Energy | 0.142 | MJ | | Protein | 1.1 | g | | Water | 89.97 | g | | Vitamin A (Retinol Equivalents) | 778 | μg | | Carbohydrate | 8.09 | g | | Niacin Equivalents | 0.367 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin E | 1.06 | mg | | Calcium | 26 | mg | | Copper | 0.107 | mg | | Iron | 1.39 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 35 | mg | | Potassium | 206 | mg | | Selenium | 0.4 | μg | | Sodium | 5 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.015 | mg | | Phenylalanine & Tyrosine | 0.081 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.2 | mg | | Thiamin | 0.024 | mg | | Riboflavin | 0.054 | mg | | Vitamin B6 | 0.056 | mg | | Pantothenic Acid | 0.4 | mg | | Choline | 9.8 | mg | | Vitamin K | 16 | μg | | Phenylalanine | 0.035 | mg | | Dietary Fibre | 2.9 | g | | Histidine | 0.017 | mg | | Isoleucine | 0.034 | mg | | Lysine | 0.06 | mg | | Methionine | 0.012 | mg | | Threonine | 0.032 | mg | | Tryptophan | 0.013 | mg | | Valine | 0.038 | mg | | Sugars(Total) | 3.3 | g | | Carbohydrate by difference (g) | 8.09 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.146 | g | | Total Monounsaturated Fatty Acids | 0.037 | g | | Retinol | 0 | μg | | Leucine | 0.051 | mg | | Total Polyunsaturated Fatty Acids | 0.015 | g | | Cysteine | 0.003 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
