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Ingredient Detail

Cod, Atlantic, Dried And Salted

Nutrient NameNutrient QuantityUnits (per 100g)
Tryptophan1mg
Protein62.8g
Dietary Energy1.157MJ
Dietary Fibre0g
Water16.1g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol152mg
Total Saturated Fatty Acids0.5g
Total Monounsaturated Fatty Acids0.3g
Total Polyunsaturated Fatty Acids0.8g
Retinol42μg
Vitamin A (Retinol Equivalents)42μg
Thiamin0.27mg
Riboflavin0.24mg
Niacin Equivalents18mg
Vitamin B60.86mg
Dietary Folate Equivalents25μg
Pantothenic Acid1.68mg
Vitamin C4mg
Vitamin E2.8mg
Calcium160mg
Iron2.5mg
Magnesium133mg
Manganese0.05mg
Phosphorus950mg
Potassium1458mg
Selenium148μg
Sodium7027mg
Zinc1.6mg
Total Fat2.4g
This component is a member of the following groups:
Cod
This component does NOT have any specialist units defined.