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Ingredient Detail

Pumpkin pie mix, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.13g
Dietary Energy0.435MJ
Protein1.09g
Water71.49g
Vitamin A (Retinol Equivalents)415μg
Carbohydrate26.39g
Niacin Equivalents0.374mg
Vitamin B120μg
Dietary Folate Equivalents35μg
Calcium37mg
Copper0.068mg
Iron1.06mg
Magnesium16mg
Manganese16mg
Phosphorus45mg
Potassium138mg
Selenium1.1μg
Sodium208mg
Zinc0.27mg
Methionine & Cysteine0.015mg
Phenylalanine & Tyrosine0.08mg
Vitamin C3.5mg
Thiamin0.016mg
Riboflavin0.118mg
Vitamin B60.159mg
Pantothenic Acid1.137mg
Phenylalanine0.035mg
Dietary Fibre8.3g
Histidine0.017mg
Isoleucine0.034mg
Lysine0.059mg
Methionine0.012mg
Threonine0.031mg
Tryptophan0.013mg
Valine0.038mg
Carbohydrate by difference (g)26.39g
Cholesterol0mg
Total Saturated Fatty Acids0.065g
Total Monounsaturated Fatty Acids0.016g
Retinol0μg
Leucine0.05mg
Total Polyunsaturated Fatty Acids0.007g
Cysteine0.003mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.