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Ingredient Detail
Purslane, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.1 | g | | Dietary Energy | 0.067 | MJ | | Protein | 1.3 | g | | Water | 93.92 | g | | Vitamin A (Retinol Equivalents) | 66 | μg | | Carbohydrate | 3.43 | g | | Niacin Equivalents | 0.48 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Calcium | 65 | mg | | Copper | 0.113 | mg | | Iron | 1.99 | mg | | Magnesium | 68 | mg | | Manganese | 68 | mg | | Phosphorus | 44 | mg | | Potassium | 494 | mg | | Selenium | 0.9 | μg | | Sodium | 45 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.021 | mg | | Phenylalanine & Tyrosine | 0.072 | mg | | Vitamin C | 21 | mg | | Thiamin | 0.047 | mg | | Riboflavin | 0.112 | mg | | Vitamin B6 | 0.073 | mg | | Pantothenic Acid | 0.036 | mg | | Choline | 12.8 | mg | | Phenylalanine | 0.051 | mg | | Histidine | 0.02 | mg | | Isoleucine | 0.047 | mg | | Lysine | 0.057 | mg | | Methionine | 0.012 | mg | | Threonine | 0.044 | mg | | Tryptophan | 0.014 | mg | | Valine | 0.063 | mg | | Carbohydrate by difference (g) | 3.43 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.08 | mg | | Cysteine | 0.009 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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