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Ingredient Detail
Purslane, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.19 | g | | Dietary Energy | 0.075 | MJ | | Protein | 1.49 | g | | Water | 93.52 | g | | Vitamin A (Retinol Equivalents) | 93 | μg | | Carbohydrate | 3.55 | g | | Niacin Equivalents | 0.46 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 78 | mg | | Copper | 0.114 | mg | | Iron | 0.77 | mg | | Magnesium | 67 | mg | | Manganese | 67 | mg | | Phosphorus | 37 | mg | | Potassium | 488 | mg | | Selenium | 0.9 | μg | | Sodium | 44 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.024 | mg | | Phenylalanine & Tyrosine | 0.082 | mg | | Vitamin C | 10.5 | mg | | Thiamin | 0.031 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.036 | mg | | Phenylalanine | 0.058 | mg | | Histidine | 0.023 | mg | | Isoleucine | 0.053 | mg | | Lysine | 0.065 | mg | | Methionine | 0.014 | mg | | Threonine | 0.05 | mg | | Tryptophan | 0.016 | mg | | Valine | 0.072 | mg | | Carbohydrate by difference (g) | 3.55 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.091 | mg | | Cysteine | 0.01 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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