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Ingredient Detail
Sauerkraut, canned, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.14 | g | | Dietary Energy | 0.078 | MJ | | Protein | 0.91 | g | | Water | 92.52 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 4.28 | g | | Niacin Equivalents | 0.143 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.14 | mg | | Calcium | 30 | mg | | Copper | 0.096 | mg | | Iron | 1.47 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 20 | mg | | Potassium | 170 | mg | | Selenium | 0.6 | μg | | Sodium | 661 | mg | | Zinc | 0.19 | mg | | Methionine & Cysteine | 0.017 | mg | | Phenylalanine & Tyrosine | 0.037 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 14.7 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.022 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.093 | mg | | Choline | 10.4 | mg | | Vitamin K | 13 | μg | | Flouride | 0.007 | mg | | Phenylalanine | 0.023 | mg | | Dietary Fibre | 2.9 | g | | Histidine | 0.016 | mg | | Isoleucine | 0.021 | mg | | Lysine | 0.031 | mg | | Methionine | 0.009 | mg | | Threonine | 0.025 | mg | | Tryptophan | 0.008 | mg | | Valine | 0.03 | mg | | Glucose | 0.14 | g | | Fructose | 0.04 | g | | Sugars(Total) | 1.78 | g | | Carbohydrate by difference (g) | 4.28 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.034 | g | | Total Monounsaturated Fatty Acids | 0.013 | g | | Retinol | 0 | μg | | Leucine | 0.029 | mg | | Total Polyunsaturated Fatty Acids | 0.067 | g | | Cysteine | 0.008 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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