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Ingredient Detail
Seaweed, irishmoss, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.16 | g | | Dietary Energy | 0.205 | MJ | | Protein | 1.51 | g | | Water | 81.34 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 12.29 | g | | Niacin Equivalents | 0.593 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 182 | μg | | Vitamin E | 0.87 | mg | | Calcium | 72 | mg | | Copper | 0.149 | mg | | Iron | 8.9 | mg | | Magnesium | 144 | mg | | Manganese | 144 | mg | | Phosphorus | 157 | mg | | Potassium | 63 | mg | | Selenium | 0.7 | μg | | Sodium | 67 | mg | | Zinc | 1.95 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.046 | mg | | Vitamin C | 3 | mg | | Thiamin | 0.015 | mg | | Riboflavin | 0.466 | mg | | Vitamin B6 | 0.069 | mg | | Pantothenic Acid | 0.176 | mg | | Choline | 12.9 | mg | | Vitamin K | 5 | μg | | Dietary Fibre | 1.3 | g | | Sugars(Total) | 0.61 | g | | Carbohydrate by difference (g) | 12.29 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.033 | g | | Total Monounsaturated Fatty Acids | 0.015 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.055 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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