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Ingredient Detail
Seaweed, kelp, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.56 | g | | Dietary Energy | 0.18 | MJ | | Protein | 1.68 | g | | Water | 81.58 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 9.57 | g | | Niacin Equivalents | 0.47 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 180 | μg | | Vitamin E | 0.87 | mg | | Calcium | 168 | mg | | Copper | 0.13 | mg | | Iron | 2.85 | mg | | Magnesium | 121 | mg | | Manganese | 121 | mg | | Phosphorus | 42 | mg | | Potassium | 89 | mg | | Selenium | 0.7 | μg | | Sodium | 233 | mg | | Zinc | 1.23 | mg | | Methionine & Cysteine | 0.123 | mg | | Phenylalanine & Tyrosine | 0.069 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | | Vitamin C | 3 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.002 | mg | | Pantothenic Acid | 0.642 | mg | | Choline | 12.8 | mg | | Vitamin K | 66 | μg | | Phenylalanine | 0.043 | mg | | Dietary Fibre | 1.3 | g | | Histidine | 0.024 | mg | | Isoleucine | 0.076 | mg | | Lysine | 0.082 | mg | | Methionine | 0.025 | mg | | Threonine | 0.055 | mg | | Tryptophan | 0.048 | mg | | Valine | 0.072 | mg | | Sugars(Total) | 0.6 | g | | Carbohydrate by difference (g) | 9.57 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.247 | g | | Total Monounsaturated Fatty Acids | 0.098 | g | | Retinol | 0 | μg | | Leucine | 0.083 | mg | | Total Polyunsaturated Fatty Acids | 0.047 | g | | Cysteine | 0.098 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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