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Ingredient Detail
Soybeans, green, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.8 | g | | Dietary Energy | 0.614 | MJ | | Protein | 12.95 | g | | Water | 67.5 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 11.05 | g | | Niacin Equivalents | 1.65 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 165 | μg | | Calcium | 197 | mg | | Copper | 0.128 | mg | | Iron | 3.55 | mg | | Magnesium | 65 | mg | | Manganese | 65 | mg | | Phosphorus | 194 | mg | | Potassium | 620 | mg | | Selenium | 1.5 | μg | | Sodium | 15 | mg | | Zinc | 0.99 | mg | | Methionine & Cysteine | 0.275 | mg | | Phenylalanine & Tyrosine | 1.05 | mg | | Vitamin C | 29 | mg | | Thiamin | 0.435 | mg | | Riboflavin | 0.175 | mg | | Vitamin B6 | 0.065 | mg | | Pantothenic Acid | 0.147 | mg | | Phenylalanine | 0.586 | mg | | Dietary Fibre | 4.2 | g | | Histidine | 0.348 | mg | | Isoleucine | 0.57 | mg | | Lysine | 0.775 | mg | | Methionine | 0.157 | mg | | Threonine | 0.516 | mg | | Tryptophan | 0.157 | mg | | Valine | 0.576 | mg | | Carbohydrate by difference (g) | 11.05 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.786 | g | | Total Monounsaturated Fatty Acids | 1.284 | g | | Retinol | 0 | μg | | Leucine | 0.926 | mg | | Total Polyunsaturated Fatty Acids | 3.2 | g | | Cysteine | 0.118 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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