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Ingredient Detail
Soybeans, mature seeds, sprouted, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.7 | g | | Dietary Energy | 0.51 | MJ | | Protein | 13.09 | g | | Water | 69.05 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 9.57 | g | | Niacin Equivalents | 1.148 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 172 | μg | | Calcium | 67 | mg | | Copper | 0.427 | mg | | Iron | 2.1 | mg | | Magnesium | 72 | mg | | Manganese | 72 | mg | | Phosphorus | 164 | mg | | Potassium | 484 | mg | | Selenium | 0.6 | μg | | Sodium | 14 | mg | | Zinc | 1.17 | mg | | Methionine & Cysteine | 0.295 | mg | | Phenylalanine & Tyrosine | 1.118 | mg | | Vitamin C | 15.3 | mg | | Thiamin | 0.34 | mg | | Riboflavin | 0.118 | mg | | Vitamin B6 | 0.176 | mg | | Pantothenic Acid | 0.929 | mg | | Phenylalanine | 0.641 | mg | | Dietary Fibre | 1.1 | g | | Histidine | 0.348 | mg | | Isoleucine | 0.58 | mg | | Lysine | 0.752 | mg | | Methionine | 0.138 | mg | | Threonine | 0.503 | mg | | Tryptophan | 0.159 | mg | | Valine | 0.62 | mg | | Carbohydrate by difference (g) | 9.57 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.929 | g | | Total Monounsaturated Fatty Acids | 1.518 | g | | Retinol | 0 | μg | | Leucine | 0.938 | mg | | Total Polyunsaturated Fatty Acids | 3.783 | g | | Cysteine | 0.157 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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