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Ingredient Detail
Soybeans, mature seeds, sprouted, cooked, stir-fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.1 | g | | Dietary Energy | 0.523 | MJ | | Protein | 13.1 | g | | Water | 67.2 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 9.4 | g | | Niacin Equivalents | 1.1 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 127 | μg | | Calcium | 82 | mg | | Copper | 0.527 | mg | | Iron | 0.4 | mg | | Magnesium | 96 | mg | | Manganese | 96 | mg | | Phosphorus | 216 | mg | | Potassium | 567 | mg | | Selenium | 0.6 | μg | | Sodium | 14 | mg | | Zinc | 2.1 | mg | | Methionine & Cysteine | 0.295 | mg | | Phenylalanine & Tyrosine | 1.119 | mg | | Vitamin C | 12 | mg | | Thiamin | 0.42 | mg | | Riboflavin | 0.19 | mg | | Vitamin B6 | 0.168 | mg | | Pantothenic Acid | 1.186 | mg | | Phenylalanine | 0.641 | mg | | Dietary Fibre | 0.8 | g | | Histidine | 0.348 | mg | | Isoleucine | 0.581 | mg | | Lysine | 0.752 | mg | | Methionine | 0.138 | mg | | Threonine | 0.503 | mg | | Tryptophan | 0.159 | mg | | Valine | 0.62 | mg | | Carbohydrate by difference (g) | 9.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.985 | g | | Total Monounsaturated Fatty Acids | 1.609 | g | | Retinol | 0 | μg | | Leucine | 0.939 | mg | | Total Polyunsaturated Fatty Acids | 4.009 | g | | Cysteine | 0.157 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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