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Ingredient Detail

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.07g
Dietary Energy0.054MJ
Protein0.61g
Water96.04g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate2.96g
Niacin Equivalents0.418mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E0.12mg
Calcium12mg
Copper0.08mg
Iron0.71mg
Magnesium13mg
Manganese13mg
Phosphorus21mg
Potassium96mg
Selenium0.2μg
Sodium5mg
Zinc0.29mg
Methionine & Cysteine0.015mg
Phenylalanine & Tyrosine0.038mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.7mg
Thiamin0.016mg
Riboflavin0.027mg
Vitamin B60.042mg
Pantothenic Acid0.048mg
Choline4.9mg
Vitamin K2.8μg
Phenylalanine0.022mg
Dietary Fibre1.4g
Histidine0.013mg
Isoleucine0.022mg
Lysine0.034mg
Methionine0.009mg
Threonine0.015mg
Tryptophan0.005mg
Valine0.028mg
Sugars(Total)1.19g
Carbohydrate by difference (g)2.96g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.015g
Total Monounsaturated Fatty Acids0.005g
Retinol0μg
Leucine0.036mg
Total Polyunsaturated Fatty Acids0.031g
Cysteine0.006mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.