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Ingredient Detail
Herring, Atlantic, Pickled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 14.2 | g | | Dietary Energy | 1.031 | MJ | | Dietary Fibre | 0 | g | | Water | 55.2 | g | | Starch | 0 | g | | Sugars(Total) | 7.7 | g | | Carbohydrate | 7.7 | g | | Cholesterol | 13 | mg | | Total Saturated Fatty Acids | 2.4 | g | | Total Monounsaturated Fatty Acids | 11.9 | g | | Total Polyunsaturated Fatty Acids | 1.7 | g | | Retinol | 17 | μg | | Vitamin A (Retinol Equivalents) | 17 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.14 | mg | | Niacin Equivalents | 5.7 | mg | | Vitamin B6 | 0.17 | mg | | Vitamin B12 | 4.3 | μg | | Dietary Folate Equivalents | 2 | μg | | Pantothenic Acid | 0.08 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 13 | μg | | Vitamin E | 1.7 | mg | | Calcium | 77 | mg | | Copper | 0.1 | mg | | Iron | 1.2 | mg | | Magnesium | 8 | mg | | Manganese | 0.04 | mg | | Phosphorus | 89 | mg | | Potassium | 69 | mg | | Selenium | 59 | μg | | Sodium | 870 | mg | | Zinc | 0.5 | mg | | Total Fat | 18 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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