Jadeybird - Ingredient Detail

Select another ingredient? Start typing...

Or: Compare this with another ingredient? Start typing...

Ingredient Detail

Nutrient Name	Nutrient Quantity	Units (per 100g)
Total Fat	0.11	g
Dietary Energy	0.121	MJ
Protein	1.03	g
Water	90.61	g
Vitamin A (Retinol Equivalents)	27	μg
Carbohydrate	6.85	g
Niacin Equivalents	0.528	mg
Vitamin B12	0	μg
Dietary Folate Equivalents	30	μg
Calcium	17	mg
Copper	0.098	mg
Iron	0.68	mg
Magnesium	14	mg
Manganese	14	mg
Phosphorus	29	mg
Potassium	274	mg
Selenium	0.4	μg
Sodium	374	mg
Zinc	0.26	mg
Methionine & Cysteine	0.026	mg
Phenylalanine & Tyrosine	0.063	mg
Vitamin C	2.3	mg
Thiamin	0.042	mg
Riboflavin	0.04	mg
Vitamin B6	0.152	mg
Pantothenic Acid	0.274	mg
Phenylalanine	0.036	mg
Histidine	0.022	mg
Isoleucine	0.037	mg
Lysine	0.057	mg
Methionine	0.015	mg
Threonine	0.025	mg
Tryptophan	0.009	mg
Valine	0.046	mg
Carbohydrate by difference (g)	6.85	g
Cholesterol	0	mg
Total Saturated Fatty Acids	0.023	g
Total Monounsaturated Fatty Acids	0.008	g
Retinol	0	μg
Leucine	0.06	mg
Total Polyunsaturated Fatty Acids	0.047	g
Cysteine	0.011	mg

This component is a member of the following groups:

Vegetables

This component does NOT have any specialist units defined.