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Ingredient Detail
Squash, winter, spaghetti, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.57 | g | | Dietary Energy | 0.13 | MJ | | Protein | 0.64 | g | | Water | 91.6 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 6.91 | g | | Niacin Equivalents | 0.95 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin E | 0.13 | mg | | Calcium | 23 | mg | | Copper | 0.037 | mg | | Iron | 0.31 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 12 | mg | | Potassium | 108 | mg | | Selenium | 0.3 | μg | | Sodium | 17 | mg | | Zinc | 0.19 | mg | | Methionine & Cysteine | 0.012 | mg | | Phenylalanine & Tyrosine | 0.044 | mg | | Vitamin C | 2.1 | mg | | Thiamin | 0.037 | mg | | Riboflavin | 0.018 | mg | | Vitamin B6 | 0.101 | mg | | Pantothenic Acid | 0.36 | mg | | Choline | 8.2 | mg | | Vitamin K | 0.9 | μg | | Phenylalanine | 0.024 | mg | | Dietary Fibre | 1.5 | g | | Histidine | 0.011 | mg | | Isoleucine | 0.024 | mg | | Lysine | 0.022 | mg | | Methionine | 0.007 | mg | | Threonine | 0.018 | mg | | Tryptophan | 0.009 | mg | | Valine | 0.026 | mg | | Sugars(Total) | 2.76 | g | | Carbohydrate by difference (g) | 6.91 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.117 | g | | Total Monounsaturated Fatty Acids | 0.042 | g | | Retinol | 0 | μg | | Leucine | 0.034 | mg | | Total Polyunsaturated Fatty Acids | 0.239 | g | | Cysteine | 0.005 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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