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Ingredient Detail
Succotash, (corn and limas), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.02 | g | | Dietary Energy | 0.414 | MJ | | Protein | 5.03 | g | | Water | 73.1 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 19.59 | g | | Niacin Equivalents | 1.587 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 40 | μg | | Calcium | 18 | mg | | Copper | 0.186 | mg | | Iron | 1.83 | mg | | Magnesium | 48 | mg | | Manganese | 48 | mg | | Phosphorus | 113 | mg | | Potassium | 369 | mg | | Selenium | 0.6 | μg | | Sodium | 4 | mg | | Zinc | 0.61 | mg | | Methionine & Cysteine | 0.123 | mg | | Phenylalanine & Tyrosine | 0.414 | mg | | Vitamin C | 15.1 | mg | | Thiamin | 0.208 | mg | | Riboflavin | 0.082 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.128 | mg | | Phenylalanine | 0.243 | mg | | Dietary Fibre | 3.8 | g | | Histidine | 0.16 | mg | | Isoleucine | 0.284 | mg | | Lysine | 0.295 | mg | | Methionine | 0.068 | mg | | Threonine | 0.209 | mg | | Tryptophan | 0.056 | mg | | Valine | 0.306 | mg | | Carbohydrate by difference (g) | 19.59 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.19 | g | | Total Monounsaturated Fatty Acids | 0.198 | g | | Retinol | 0 | μg | | Leucine | 0.443 | mg | | Total Polyunsaturated Fatty Acids | 0.489 | g | | Cysteine | 0.055 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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