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Ingredient Detail
Succotash, (corn and limas), cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.8 | g | | Dietary Energy | 0.481 | MJ | | Protein | 5.07 | g | | Water | 68.37 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 24.38 | g | | Niacin Equivalents | 1.327 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 33 | μg | | Calcium | 17 | mg | | Copper | 0.179 | mg | | Iron | 1.52 | mg | | Magnesium | 53 | mg | | Manganese | 53 | mg | | Phosphorus | 117 | mg | | Potassium | 410 | mg | | Selenium | 0.6 | μg | | Sodium | 17 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.123 | mg | | Phenylalanine & Tyrosine | 0.418 | mg | | Vitamin C | 8.2 | mg | | Thiamin | 0.168 | mg | | Riboflavin | 0.096 | mg | | Vitamin B6 | 0.116 | mg | | Pantothenic Acid | 0.567 | mg | | Phenylalanine | 0.245 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.161 | mg | | Isoleucine | 0.286 | mg | | Lysine | 0.297 | mg | | Methionine | 0.068 | mg | | Threonine | 0.211 | mg | | Tryptophan | 0.057 | mg | | Valine | 0.308 | mg | | Carbohydrate by difference (g) | 24.38 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.148 | g | | Total Monounsaturated Fatty Acids | 0.155 | g | | Retinol | 0 | μg | | Leucine | 0.446 | mg | | Total Polyunsaturated Fatty Acids | 0.381 | g | | Cysteine | 0.055 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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