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Ingredient Detail
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.49 | g | Dietary Energy | 0.264 | MJ | Protein | 2.6 | g | Water | 81.96 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 13.98 | g | Niacin Equivalents | 0.64 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 32 | μg | Calcium | 11 | mg | Copper | 0.109 | mg | Iron | 0.53 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 55 | mg | Potassium | 163 | mg | Selenium | 0.6 | μg | Sodium | 221 | mg | Zinc | 0.5 | mg | Methionine & Cysteine | 0.063 | mg | Phenylalanine & Tyrosine | 0.215 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 4.6 | mg | Thiamin | 0.029 | mg | Riboflavin | 0.058 | mg | Vitamin B6 | 0.049 | mg | Pantothenic Acid | 0.309 | mg | Phenylalanine | 0.126 | mg | Dietary Fibre | 2.6 | g | Histidine | 0.083 | mg | Isoleucine | 0.147 | mg | Lysine | 0.152 | mg | Methionine | 0.035 | mg | Threonine | 0.108 | mg | Tryptophan | 0.029 | mg | Valine | 0.158 | mg | Carbohydrate by difference (g) | 13.98 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.092 | g | Total Monounsaturated Fatty Acids | 0.096 | g | Retinol | 0 | μg | Leucine | 0.229 | mg | Total Polyunsaturated Fatty Acids | 0.236 | g | Cysteine | 0.028 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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