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Ingredient Detail
Succotash, (corn and limas), frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.89 | g | Dietary Energy | 0.389 | MJ | Protein | 4.31 | g | Water | 74.11 | g | Vitamin A (Retinol Equivalents) | 13 | μg | Carbohydrate | 19.94 | g | Niacin Equivalents | 1.375 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 42 | μg | Calcium | 16 | mg | Copper | 0.063 | mg | Iron | 0.94 | mg | Magnesium | 24 | mg | Manganese | 24 | mg | Phosphorus | 78 | mg | Potassium | 295 | mg | Selenium | 0.6 | μg | Sodium | 45 | mg | Zinc | 0.47 | mg | Methionine & Cysteine | 0.105 | mg | Phenylalanine & Tyrosine | 0.355 | mg | Vitamin C | 8.5 | mg | Thiamin | 0.087 | mg | Riboflavin | 0.072 | mg | Vitamin B6 | 0.1 | mg | Pantothenic Acid | 0.258 | mg | Phenylalanine | 0.208 | mg | Dietary Fibre | 4 | g | Histidine | 0.137 | mg | Isoleucine | 0.243 | mg | Lysine | 0.252 | mg | Methionine | 0.058 | mg | Threonine | 0.179 | mg | Tryptophan | 0.048 | mg | Valine | 0.262 | mg | Carbohydrate by difference (g) | 19.94 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.166 | g | Total Monounsaturated Fatty Acids | 0.173 | g | Retinol | 0 | μg | Leucine | 0.379 | mg | Total Polyunsaturated Fatty Acids | 0.427 | g | Cysteine | 0.047 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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