Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Succotash, (corn and limas), frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.89g
Dietary Energy0.389MJ
Protein4.31g
Water74.11g
Vitamin A (Retinol Equivalents)13μg
Carbohydrate19.94g
Niacin Equivalents1.375mg
Vitamin B120μg
Dietary Folate Equivalents42μg
Calcium16mg
Copper0.063mg
Iron0.94mg
Magnesium24mg
Manganese24mg
Phosphorus78mg
Potassium295mg
Selenium0.6μg
Sodium45mg
Zinc0.47mg
Methionine & Cysteine0.105mg
Phenylalanine & Tyrosine0.355mg
Vitamin C8.5mg
Thiamin0.087mg
Riboflavin0.072mg
Vitamin B60.1mg
Pantothenic Acid0.258mg
Phenylalanine0.208mg
Dietary Fibre4g
Histidine0.137mg
Isoleucine0.243mg
Lysine0.252mg
Methionine0.058mg
Threonine0.179mg
Tryptophan0.048mg
Valine0.262mg
Carbohydrate by difference (g)19.94g
Cholesterol0mg
Total Saturated Fatty Acids0.166g
Total Monounsaturated Fatty Acids0.173g
Retinol0μg
Leucine0.379mg
Total Polyunsaturated Fatty Acids0.427g
Cysteine0.047mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.