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Ingredient Detail
Sweet potato, raw, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.05 | g | | Dietary Energy | 0.359 | MJ | | Protein | 1.57 | g | | Water | 77.28 | g | | Vitamin A (Retinol Equivalents) | 709 | μg | | Carbohydrate | 20.12 | g | | Niacin Equivalents | 0.557 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin E | 0.26 | mg | | Calcium | 30 | mg | | Copper | 0.151 | mg | | Iron | 0.61 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 47 | mg | | Potassium | 337 | mg | | Selenium | 0.6 | μg | | Sodium | 55 | mg | | Zinc | 0.3 | mg | | Methionine & Cysteine | 0.051 | mg | | Phenylalanine & Tyrosine | 0.123 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.4 | mg | | Thiamin | 0.078 | mg | | Riboflavin | 0.061 | mg | | Vitamin B6 | 0.209 | mg | | Pantothenic Acid | 0.8 | mg | | Choline | 12.3 | mg | | Vitamin K | 1.8 | μg | | Phenylalanine | 0.089 | mg | | Dietary Fibre | 3 | g | | Histidine | 0.031 | mg | | Isoleucine | 0.055 | mg | | Lysine | 0.066 | mg | | Methionine | 0.029 | mg | | Threonine | 0.083 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.086 | mg | | Glucose | 0.96 | g | | Fructose | 0.7 | g | | Sucrose | 2.52 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 12.65 | g | | Sugars(Total) | 4.18 | g | | Carbohydrate by difference (g) | 20.12 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.018 | g | | Total Monounsaturated Fatty Acids | 0.001 | g | | Retinol | 0 | μg | | Leucine | 0.092 | mg | | Total Polyunsaturated Fatty Acids | 0.014 | g | | Cysteine | 0.022 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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