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Ingredient Detail
Sweet potato, canned, mashed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.421 | MJ | | Protein | 1.98 | g | | Water | 73.88 | g | | Vitamin A (Retinol Equivalents) | 435 | μg | | Carbohydrate | 23.19 | g | | Niacin Equivalents | 0.955 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin E | 1.09 | mg | | Calcium | 30 | mg | | Copper | 0.278 | mg | | Iron | 1.33 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 52 | mg | | Potassium | 210 | mg | | Selenium | 0.8 | μg | | Sodium | 75 | mg | | Zinc | 0.21 | mg | | Methionine & Cysteine | 0.065 | mg | | Phenylalanine & Tyrosine | 0.2 | mg | | Vitamin C | 5.2 | mg | | Thiamin | 0.027 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.235 | mg | | Pantothenic Acid | 0.512 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.119 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.037 | mg | | Isoleucine | 0.099 | mg | | Lysine | 0.097 | mg | | Methionine | 0.049 | mg | | Threonine | 0.098 | mg | | Tryptophan | 0.024 | mg | | Valine | 0.129 | mg | | Sugars(Total) | 5.45 | g | | Carbohydrate by difference (g) | 23.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.041 | g | | Total Monounsaturated Fatty Acids | 0.008 | g | | Retinol | 0 | μg | | Leucine | 0.145 | mg | | Total Polyunsaturated Fatty Acids | 0.084 | g | | Cysteine | 0.016 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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