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Ingredient Detail

Sweet potato, frozen, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.18g
Dietary Energy0.401MJ
Protein1.71g
Water74.89g
Vitamin A (Retinol Equivalents)518μg
Carbohydrate22.22g
Niacin Equivalents0.597mg
Vitamin B120μg
Dietary Folate Equivalents21μg
Calcium37mg
Copper0.177mg
Iron0.53mg
Magnesium22mg
Manganese22mg
Phosphorus45mg
Potassium365mg
Selenium0.6μg
Sodium6mg
Zinc0.31mg
Methionine & Cysteine0.056mg
Phenylalanine & Tyrosine0.172mg
Vitamin C13.3mg
Thiamin0.067mg
Riboflavin0.051mg
Vitamin B60.177mg
Pantothenic Acid0.515mg
Phenylalanine0.102mg
Dietary Fibre1.7g
Histidine0.032mg
Isoleucine0.085mg
Lysine0.084mg
Methionine0.042mg
Threonine0.085mg
Tryptophan0.021mg
Valine0.112mg
Carbohydrate by difference (g)22.22g
Cholesterol0mg
Total Saturated Fatty Acids0.039g
Total Monounsaturated Fatty Acids0.007g
Retinol0μg
Leucine0.125mg
Total Polyunsaturated Fatty Acids0.08g
Cysteine0.014mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.