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Ingredient Detail
Sweet potato, frozen, unprepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.18 | g | Dietary Energy | 0.401 | MJ | Protein | 1.71 | g | Water | 74.89 | g | Vitamin A (Retinol Equivalents) | 518 | μg | Carbohydrate | 22.22 | g | Niacin Equivalents | 0.597 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 21 | μg | Calcium | 37 | mg | Copper | 0.177 | mg | Iron | 0.53 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 45 | mg | Potassium | 365 | mg | Selenium | 0.6 | μg | Sodium | 6 | mg | Zinc | 0.31 | mg | Methionine & Cysteine | 0.056 | mg | Phenylalanine & Tyrosine | 0.172 | mg | Vitamin C | 13.3 | mg | Thiamin | 0.067 | mg | Riboflavin | 0.051 | mg | Vitamin B6 | 0.177 | mg | Pantothenic Acid | 0.515 | mg | Phenylalanine | 0.102 | mg | Dietary Fibre | 1.7 | g | Histidine | 0.032 | mg | Isoleucine | 0.085 | mg | Lysine | 0.084 | mg | Methionine | 0.042 | mg | Threonine | 0.085 | mg | Tryptophan | 0.021 | mg | Valine | 0.112 | mg | Carbohydrate by difference (g) | 22.22 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.039 | g | Total Monounsaturated Fatty Acids | 0.007 | g | Retinol | 0 | μg | Leucine | 0.125 | mg | Total Polyunsaturated Fatty Acids | 0.08 | g | Cysteine | 0.014 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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