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Ingredient Detail
Sweet potato, frozen, cooked, baked, without salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.12 | g | Dietary Energy | 0.419 | MJ | Protein | 1.71 | g | Water | 73.7 | g | Vitamin A (Retinol Equivalents) | 1043 | μg | Carbohydrate | 23.4 | g | Niacin Equivalents | 0.555 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 22 | μg | Vitamin E | 0.77 | mg | Calcium | 35 | mg | Copper | 0.183 | mg | Iron | 0.54 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 44 | mg | Potassium | 377 | mg | Selenium | 0.6 | μg | Sodium | 8 | mg | Zinc | 0.3 | mg | Methionine & Cysteine | 0.056 | mg | Phenylalanine & Tyrosine | 0.173 | mg | Vitamin C | 9.1 | mg | Thiamin | 0.066 | mg | Riboflavin | 0.056 | mg | Vitamin B6 | 0.186 | mg | Pantothenic Acid | 0.56 | mg | Vitamin K | 2.5 | μg | Phenylalanine | 0.103 | mg | Dietary Fibre | 1.8 | g | Histidine | 0.032 | mg | Isoleucine | 0.086 | mg | Lysine | 0.084 | mg | Methionine | 0.042 | mg | Threonine | 0.085 | mg | Tryptophan | 0.021 | mg | Valine | 0.112 | mg | Sugars(Total) | 9.17 | g | Carbohydrate by difference (g) | 23.4 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.025 | g | Total Monounsaturated Fatty Acids | 0.005 | g | Retinol | 0 | μg | Leucine | 0.126 | mg | Total Polyunsaturated Fatty Acids | 0.049 | g | Cysteine | 0.014 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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