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Ingredient Detail
Taro leaves, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.74 | g | | Dietary Energy | 0.177 | MJ | | Protein | 4.98 | g | | Water | 85.66 | g | | Vitamin A (Retinol Equivalents) | 241 | μg | | Carbohydrate | 6.7 | g | | Niacin Equivalents | 1.513 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 126 | μg | | Vitamin E | 2.02 | mg | | Calcium | 107 | mg | | Copper | 0.27 | mg | | Iron | 2.25 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 60 | mg | | Potassium | 648 | mg | | Selenium | 0.9 | μg | | Sodium | 3 | mg | | Zinc | 0.41 | mg | | Methionine & Cysteine | 0.143 | mg | | Phenylalanine & Tyrosine | 0.373 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 52 | mg | | Thiamin | 0.209 | mg | | Riboflavin | 0.456 | mg | | Vitamin B6 | 0.146 | mg | | Pantothenic Acid | 0.084 | mg | | Choline | 12.8 | mg | | Vitamin K | 108.6 | μg | | Phenylalanine | 0.195 | mg | | Dietary Fibre | 3.7 | g | | Histidine | 0.114 | mg | | Isoleucine | 0.26 | mg | | Lysine | 0.246 | mg | | Methionine | 0.079 | mg | | Threonine | 0.167 | mg | | Tryptophan | 0.048 | mg | | Valine | 0.256 | mg | | Sugars(Total) | 3.01 | g | | Carbohydrate by difference (g) | 6.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.151 | g | | Total Monounsaturated Fatty Acids | 0.06 | g | | Retinol | 0 | μg | | Leucine | 0.392 | mg | | Total Polyunsaturated Fatty Acids | 0.307 | g | | Cysteine | 0.064 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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