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Ingredient Detail
Taro shoots, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.09 | g | | Dietary Energy | 0.046 | MJ | | Protein | 0.92 | g | | Water | 95.82 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 2.32 | g | | Niacin Equivalents | 0.8 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 12 | mg | | Copper | 0.088 | mg | | Iron | 0.6 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 28 | mg | | Potassium | 332 | mg | | Selenium | 0.9 | μg | | Sodium | 1 | mg | | Zinc | 0.51 | mg | | Vitamin C | 21 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.111 | mg | | Pantothenic Acid | 0.075 | mg | | Carbohydrate by difference (g) | 2.32 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.018 | g | | Total Monounsaturated Fatty Acids | 0.007 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.037 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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