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Ingredient Detail
Taro, tahitian, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.97 | g | | Dietary Energy | 0.184 | MJ | | Protein | 2.79 | g | | Water | 87.96 | g | | Vitamin A (Retinol Equivalents) | 102 | μg | | Carbohydrate | 6.91 | g | | Niacin Equivalents | 0.995 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 129 | mg | | Copper | 0.071 | mg | | Iron | 1.3 | mg | | Magnesium | 47 | mg | | Manganese | 47 | mg | | Phosphorus | 45 | mg | | Potassium | 606 | mg | | Selenium | 0.7 | μg | | Sodium | 50 | mg | | Zinc | 0.09 | mg | | Vitamin C | 96 | mg | | Thiamin | 0.062 | mg | | Riboflavin | 0.244 | mg | | Vitamin B6 | 0.116 | mg | | Pantothenic Acid | 0.124 | mg | | Carbohydrate by difference (g) | 6.91 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.197 | g | | Total Monounsaturated Fatty Acids | 0.078 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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