|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Tomatoes, red, ripe, raw, year round average
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.074 | MJ | | Protein | 0.88 | g | | Water | 94.52 | g | | Vitamin A (Retinol Equivalents) | 42 | μg | | Carbohydrate | 3.89 | g | | Niacin Equivalents | 0.594 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin E | 0.54 | mg | | Calcium | 10 | mg | | Copper | 0.059 | mg | | Iron | 0.27 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 24 | mg | | Potassium | 237 | mg | | Selenium | 0 | μg | | Sodium | 5 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.015 | mg | | Phenylalanine & Tyrosine | 0.041 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 13.7 | mg | | Thiamin | 0.037 | mg | | Riboflavin | 0.019 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.089 | mg | | Choline | 6.7 | mg | | Vitamin K | 7.9 | μg | | Flouride | 0.0023 | mg | | Phenylalanine | 0.027 | mg | | Dietary Fibre | 1.2 | g | | Histidine | 0.014 | mg | | Isoleucine | 0.018 | mg | | Lysine | 0.027 | mg | | Methionine | 0.006 | mg | | Threonine | 0.027 | mg | | Tryptophan | 0.006 | mg | | Valine | 0.018 | mg | | Glucose | 1.25 | g | | Fructose | 1.37 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 2.63 | g | | Carbohydrate by difference (g) | 3.89 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.028 | g | | Total Monounsaturated Fatty Acids | 0.031 | g | | Retinol | 0 | μg | | Leucine | 0.025 | mg | | Total Polyunsaturated Fatty Acids | 0.083 | g | | Cysteine | 0.009 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
