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Ingredient Detail
Tomatoes, red, ripe, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.11 | g | | Dietary Energy | 0.073 | MJ | | Protein | 0.95 | g | | Water | 94.34 | g | | Vitamin A (Retinol Equivalents) | 24 | μg | | Carbohydrate | 4.01 | g | | Niacin Equivalents | 0.532 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.56 | mg | | Calcium | 11 | mg | | Copper | 0.075 | mg | | Iron | 0.68 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 28 | mg | | Potassium | 218 | mg | | Selenium | 0.5 | μg | | Sodium | 11 | mg | | Zinc | 0.14 | mg | | Methionine & Cysteine | 0.023 | mg | | Phenylalanine & Tyrosine | 0.046 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 22.8 | mg | | Thiamin | 0.036 | mg | | Riboflavin | 0.022 | mg | | Vitamin B6 | 0.079 | mg | | Pantothenic Acid | 0.129 | mg | | Choline | 6.9 | mg | | Vitamin K | 2.8 | μg | | Phenylalanine | 0.028 | mg | | Dietary Fibre | 0.7 | g | | Histidine | 0.016 | mg | | Isoleucine | 0.026 | mg | | Lysine | 0.039 | mg | | Methionine | 0.009 | mg | | Threonine | 0.027 | mg | | Tryptophan | 0.008 | mg | | Valine | 0.027 | mg | | Glucose | 1.18 | g | | Fructose | 1.31 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 2.49 | g | | Carbohydrate by difference (g) | 4.01 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.015 | g | | Total Monounsaturated Fatty Acids | 0.016 | g | | Retinol | 0 | μg | | Leucine | 0.039 | mg | | Total Polyunsaturated Fatty Acids | 0.044 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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