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Ingredient Detail
Turnips, frozen, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.16 | g | | Dietary Energy | 0.067 | MJ | | Protein | 1.04 | g | | Water | 95.67 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 2.94 | g | | Niacin Equivalents | 0.4 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 23 | mg | | Copper | 0.045 | mg | | Iron | 0.7 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 20 | mg | | Potassium | 137 | mg | | Selenium | 0.4 | μg | | Sodium | 25 | mg | | Zinc | 0.14 | mg | | Methionine & Cysteine | 0.019 | mg | | Phenylalanine & Tyrosine | 0.035 | mg | | Vitamin C | 4.4 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.048 | mg | | Pantothenic Acid | 0.106 | mg | | Phenylalanine | 0.02 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.016 | mg | | Isoleucine | 0.042 | mg | | Lysine | 0.041 | mg | | Methionine | 0.013 | mg | | Threonine | 0.029 | mg | | Tryptophan | 0.01 | mg | | Valine | 0.034 | mg | | Carbohydrate by difference (g) | 2.94 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.017 | g | | Total Monounsaturated Fatty Acids | 0.01 | g | | Retinol | 0 | μg | | Leucine | 0.038 | mg | | Total Polyunsaturated Fatty Acids | 0.085 | g | | Cysteine | 0.006 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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