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Ingredient Detail

Turnip greens, canned, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.059MJ
Protein1.36g
Water94.69g
Vitamin A (Retinol Equivalents)179μg
Carbohydrate2.42g
Niacin Equivalents0.362mg
Vitamin B120μg
Dietary Folate Equivalents41μg
Calcium118mg
Copper0.083mg
Iron1.51mg
Magnesium20mg
Manganese20mg
Phosphorus21mg
Potassium141mg
Selenium0.7μg
Sodium277mg
Zinc0.23mg
Methionine & Cysteine0.046mg
Phenylalanine & Tyrosine0.136mg
Vitamin C15.5mg
Thiamin0.012mg
Riboflavin0.063mg
Vitamin B60.037mg
Pantothenic Acid0.04mg
Phenylalanine0.083mg
Dietary Fibre1.7g
Histidine0.033mg
Isoleucine0.07mg
Lysine0.088mg
Methionine0.031mg
Threonine0.074mg
Tryptophan0.023mg
Valine0.092mg
Carbohydrate by difference (g)2.42g
Cholesterol0mg
Total Saturated Fatty Acids0.07g
Total Monounsaturated Fatty Acids0.02g
Retinol0μg
Leucine0.124mg
Total Polyunsaturated Fatty Acids0.12g
Cysteine0.015mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.