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Ingredient Detail

Vegetables, mixed, canned, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.25g
Dietary Energy0.204MJ
Protein2.59g
Water87.01g
Vitamin A (Retinol Equivalents)583μg
Carbohydrate9.26g
Niacin Equivalents0.577mg
Vitamin B120μg
Dietary Folate Equivalents24μg
Vitamin E0.29mg
Calcium27mg
Copper0.073mg
Iron1.05mg
Magnesium16mg
Manganese16mg
Phosphorus42mg
Potassium291mg
Selenium0.3μg
Sodium149mg
Zinc0.41mg
Methionine & Cysteine0.055mg
Phenylalanine & Tyrosine0.175mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C5mg
Thiamin0.046mg
Riboflavin0.048mg
Vitamin B60.079mg
Pantothenic Acid0.143mg
Choline18.6mg
Vitamin K18.2μg
Flouride0.037mg
Phenylalanine0.108mg
Dietary Fibre3g
Histidine0.066mg
Isoleucine0.126mg
Lysine0.154mg
Methionine0.031mg
Threonine0.104mg
Tryptophan0.026mg
Valine0.135mg
Sugars(Total)2.41g
Carbohydrate by difference (g)9.26g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.051g
Total Monounsaturated Fatty Acids0.016g
Retinol0μg
Leucine0.172mg
Total Polyunsaturated Fatty Acids0.119g
Cysteine0.024mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.