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Ingredient Detail
Waterchestnuts, chinese, canned, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.06 | g | | Dietary Energy | 0.21 | MJ | | Protein | 0.88 | g | | Water | 86.42 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 12.3 | g | | Niacin Equivalents | 0.36 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.5 | mg | | Calcium | 4 | mg | | Copper | 0.1 | mg | | Iron | 0.87 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 19 | mg | | Potassium | 118 | mg | | Selenium | 0.7 | μg | | Sodium | 8 | mg | | Zinc | 0.38 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.3 | mg | | Thiamin | 0.011 | mg | | Riboflavin | 0.024 | mg | | Vitamin B6 | 0.159 | mg | | Pantothenic Acid | 0.221 | mg | | Choline | 18.5 | mg | | Vitamin K | 0.2 | μg | | Dietary Fibre | 2.5 | g | | Sugars(Total) | 2.46 | g | | Carbohydrate by difference (g) | 12.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.016 | g | | Total Monounsaturated Fatty Acids | 0.001 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.026 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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