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Ingredient Detail
Winged bean leaves, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.1 | g | | Dietary Energy | 0.31 | MJ | | Protein | 5.85 | g | | Water | 76.85 | g | | Vitamin A (Retinol Equivalents) | 405 | μg | | Carbohydrate | 14.1 | g | | Niacin Equivalents | 3.472 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 16 | μg | | Calcium | 224 | mg | | Copper | 0.456 | mg | | Iron | 4 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 63 | mg | | Potassium | 176 | mg | | Selenium | 0.9 | μg | | Sodium | 9 | mg | | Zinc | 1.28 | mg | | Methionine & Cysteine | 0.139 | mg | | Phenylalanine & Tyrosine | 0.314 | mg | | Vitamin C | 45 | mg | | Thiamin | 0.833 | mg | | Riboflavin | 0.602 | mg | | Vitamin B6 | 0.232 | mg | | Pantothenic Acid | 0.136 | mg | | Phenylalanine | 0.188 | mg | | Histidine | 0.082 | mg | | Isoleucine | 0.204 | mg | | Lysine | 0.228 | mg | | Methionine | 0.064 | mg | | Threonine | 0.182 | mg | | Tryptophan | 0.116 | mg | | Valine | 0.245 | mg | | Carbohydrate by difference (g) | 14.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.272 | g | | Total Monounsaturated Fatty Acids | 0.285 | g | | Retinol | 0 | μg | | Leucine | 0.359 | mg | | Total Polyunsaturated Fatty Acids | 0.213 | g | | Cysteine | 0.075 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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