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Ingredient Detail
Dock, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.7 | g | | Dietary Energy | 0.092 | MJ | | Protein | 2 | g | | Water | 93 | g | | Vitamin A (Retinol Equivalents) | 200 | μg | | Carbohydrate | 3.2 | g | | Niacin Equivalents | 0.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 13 | μg | | Calcium | 44 | mg | | Copper | 0.131 | mg | | Iron | 2.4 | mg | | Magnesium | 103 | mg | | Manganese | 103 | mg | | Phosphorus | 63 | mg | | Potassium | 390 | mg | | Selenium | 0.9 | μg | | Sodium | 4 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.035 | mg | | Phenylalanine & Tyrosine | 0.197 | mg | | Vitamin C | 48 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 0.041 | mg | | Phenylalanine | 0.114 | mg | | Dietary Fibre | 2.9 | g | | Histidine | 0.054 | mg | | Isoleucine | 0.102 | mg | | Lysine | 0.115 | mg | | Methionine | 0.035 | mg | | Threonine | 0.094 | mg | | Valine | 0.133 | mg | | Carbohydrate by difference (g) | 3.2 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Leucine | 0.167 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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