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Ingredient Detail

Eppaw, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.8g
Dietary Energy0.628MJ
Protein4.6g
Water60g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate31.68g
Niacin Equivalents0.3mg
Vitamin B120μg
Dietary Folate Equivalents24μg
Calcium110mg
Copper0.234mg
Iron1.15mg
Magnesium32mg
Manganese32mg
Phosphorus165mg
Potassium340mg
Selenium0.9μg
Sodium12mg
Zinc1.15mg
Vitamin C13mg
Thiamin0.11mg
Riboflavin0.12mg
Vitamin B60.176mg
Pantothenic Acid1.172mg
Carbohydrate by difference (g)31.68g
Cholesterol0mg
Retinol0μg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.