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Ingredient Detail
Drumstick pods, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.2 | g | Dietary Energy | 0.155 | MJ | Protein | 2.1 | g | Water | 88.2 | g | Vitamin A (Retinol Equivalents) | 4 | μg | Carbohydrate | 8.53 | g | Niacin Equivalents | 0.62 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 44 | μg | Calcium | 30 | mg | Copper | 0.084 | mg | Iron | 0.36 | mg | Magnesium | 45 | mg | Manganese | 45 | mg | Phosphorus | 50 | mg | Potassium | 461 | mg | Selenium | 0.7 | μg | Sodium | 42 | mg | Zinc | 0.45 | mg | Vitamin C | 141 | mg | Thiamin | 0.053 | mg | Riboflavin | 0.074 | mg | Vitamin B6 | 0.12 | mg | Pantothenic Acid | 0.794 | mg | Dietary Fibre | 3.2 | g | Carbohydrate by difference (g) | 8.53 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.033 | g | Total Monounsaturated Fatty Acids | 0.102 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.003 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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