Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Drumstick pods, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.155MJ
Protein2.1g
Water88.2g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate8.53g
Niacin Equivalents0.62mg
Vitamin B120μg
Dietary Folate Equivalents44μg
Calcium30mg
Copper0.084mg
Iron0.36mg
Magnesium45mg
Manganese45mg
Phosphorus50mg
Potassium461mg
Selenium0.7μg
Sodium42mg
Zinc0.45mg
Vitamin C141mg
Thiamin0.053mg
Riboflavin0.074mg
Vitamin B60.12mg
Pantothenic Acid0.794mg
Dietary Fibre3.2g
Carbohydrate by difference (g)8.53g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.033g
Total Monounsaturated Fatty Acids0.102g
Retinol0μg
Total Polyunsaturated Fatty Acids0.003g
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.