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Ingredient Detail
Leeks, (bulb and lower-leaf portion), freeze-dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.344 | MJ | | Protein | 15.2 | g | | Water | 2 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 74.65 | g | | Niacin Equivalents | 3.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 366 | μg | | Calcium | 360 | mg | | Copper | 0.657 | mg | | Iron | 7.6 | mg | | Magnesium | 161 | mg | | Manganese | 161 | mg | | Phosphorus | 346 | mg | | Potassium | 2400 | mg | | Selenium | 5.7 | μg | | Sodium | 35 | mg | | Zinc | 0.66 | mg | | Methionine & Cysteine | 0.433 | mg | | Phenylalanine & Tyrosine | 0.972 | mg | | Vitamin C | 118 | mg | | Thiamin | 0.8 | mg | | Riboflavin | 0.4 | mg | | Vitamin B6 | 1.209 | mg | | Pantothenic Acid | 0.767 | mg | | Phenylalanine | 0.559 | mg | | Dietary Fibre | 10.4 | g | | Histidine | 0.253 | mg | | Isoleucine | 0.525 | mg | | Lysine | 0.786 | mg | | Methionine | 0.18 | mg | | Threonine | 0.64 | mg | | Tryptophan | 0.117 | mg | | Valine | 0.572 | mg | | Carbohydrate by difference (g) | 74.65 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.279 | g | | Total Monounsaturated Fatty Acids | 0.029 | g | | Retinol | 0 | μg | | Leucine | 0.973 | mg | | Total Polyunsaturated Fatty Acids | 1.161 | g | | Cysteine | 0.253 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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