Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Beans, mung, mature seeds, sprouted, canned, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.06g
Dietary Energy0.048MJ
Protein1.4g
Water96.1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate2.14g
Niacin Equivalents0.22mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E0.04mg
Calcium14mg
Copper0.157mg
Iron0.43mg
Magnesium9mg
Manganese9mg
Phosphorus32mg
Potassium27mg
Selenium0.6μg
Sodium140mg
Zinc0.28mg
Methionine & Cysteine0.026mg
Phenylalanine & Tyrosine0.086mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Thiamin0.03mg
Riboflavin0.07mg
Vitamin B60.032mg
Pantothenic Acid0.143mg
Choline7.8mg
Vitamin K13.4μg
Phenylalanine0.06mg
Dietary Fibre0.8g
Histidine0.036mg
Isoleucine0.067mg
Lysine0.085mg
Methionine0.017mg
Threonine0.04mg
Tryptophan0.019mg
Valine0.067mg
Sugars(Total)1.34g
Carbohydrate by difference (g)2.14g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.016g
Total Monounsaturated Fatty Acids0.008g
Retinol0μg
Leucine0.089mg
Total Polyunsaturated Fatty Acids0.02g
Cysteine0.009mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.