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Ingredient Detail
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.32 | g | | Dietary Energy | 0.092 | MJ | | Protein | 1.86 | g | | Water | 93.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 4.1 | g | | Niacin Equivalents | 0.725 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 29 | μg | | Calcium | 15 | mg | | Copper | 0.107 | mg | | Iron | 0.66 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 30 | mg | | Potassium | 98 | mg | | Selenium | 0.6 | μg | | Sodium | 51 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.04 | mg | | Phenylalanine & Tyrosine | 0.158 | mg | | Vitamin C | 6.1 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.059 | mg | | Vitamin B6 | 0.054 | mg | | Pantothenic Acid | 0.235 | mg | | Phenylalanine | 0.094 | mg | | Histidine | 0.052 | mg | | Isoleucine | 0.082 | mg | | Lysine | 0.106 | mg | | Methionine | 0.019 | mg | | Threonine | 0.078 | mg | | Tryptophan | 0.019 | mg | | Valine | 0.095 | mg | | Carbohydrate by difference (g) | 4.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.039 | g | | Total Monounsaturated Fatty Acids | 0.024 | g | | Retinol | 0 | μg | | Leucine | 0.133 | mg | | Total Polyunsaturated Fatty Acids | 0.185 | g | | Cysteine | 0.021 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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