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Ingredient Detail

Sweet potato, cooked, candied, home-prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.25g
Dietary Energy0.603MJ
Protein0.87g
Water66.94g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate27.86g
Niacin Equivalents0.394mg
Vitamin B120μg
Dietary Folate Equivalents11μg
Calcium26mg
Copper0.102mg
Iron1.13mg
Magnesium11mg
Manganese11mg
Phosphorus26mg
Potassium189mg
Selenium0.8μg
Sodium70mg
Zinc0.15mg
Methionine & Cysteine0.028mg
Phenylalanine & Tyrosine0.088mg
Vitamin C6.7mg
Thiamin0.018mg
Riboflavin0.042mg
Vitamin B60.041mg
Pantothenic Acid0.271mg
Flouride0.008mg
Phenylalanine0.052mg
Dietary Fibre2.4g
Histidine0.017mg
Isoleucine0.044mg
Lysine0.044mg
Methionine0.021mg
Threonine0.043mg
Tryptophan0.011mg
Valine0.057mg
Carbohydrate by difference (g)27.86g
Cholesterol8mg
Total Saturated Fatty Acids1.35g
Total Monounsaturated Fatty Acids0.627g
Retinol0μg
Leucine0.065mg
Total Polyunsaturated Fatty Acids0.147g
Cysteine0.007mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.