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Ingredient Detail
Tomatoes, red, ripe, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.68 | g | | Dietary Energy | 0.331 | MJ | | Protein | 1.96 | g | | Water | 80.63 | g | | Vitamin A (Retinol Equivalents) | 33 | μg | | Carbohydrate | 13.05 | g | | Niacin Equivalents | 1.11 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 11 | μg | | Calcium | 26 | mg | | Copper | 0.095 | mg | | Iron | 1.06 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 38 | mg | | Potassium | 247 | mg | | Selenium | 1.2 | μg | | Sodium | 455 | mg | | Zinc | 0.18 | mg | | Methionine & Cysteine | 0.053 | mg | | Phenylalanine & Tyrosine | 0.116 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 18.2 | mg | | Thiamin | 0.108 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.086 | mg | | Pantothenic Acid | 0.256 | mg | | Phenylalanine | 0.075 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.036 | mg | | Isoleucine | 0.064 | mg | | Lysine | 0.062 | mg | | Methionine | 0.024 | mg | | Threonine | 0.054 | mg | | Tryptophan | 0.019 | mg | | Valine | 0.075 | mg | | Carbohydrate by difference (g) | 13.05 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.521 | g | | Total Monounsaturated Fatty Acids | 1.048 | g | | Retinol | 0 | μg | | Leucine | 0.106 | mg | | Total Polyunsaturated Fatty Acids | 0.878 | g | | Cysteine | 0.029 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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