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Ingredient Detail
Sardine, Canned In Water, No Added Salt, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 21.5 | g | | Dietary Energy | 0.721 | MJ | | Dietary Fibre | 0 | g | | Water | 66.2 | g | | Starch | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 60 | mg | | Total Saturated Fatty Acids | 2.5 | g | | Total Monounsaturated Fatty Acids | 3 | g | | Total Polyunsaturated Fatty Acids | 3.5 | g | | Retinol | 6 | μg | | Vitamin A (Retinol Equivalents) | 6 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.26 | mg | | Niacin Equivalents | 9.7 | mg | | Dietary Folate Equivalents | 8 | μg | | Vitamin C | 0 | mg | | Calcium | 540 | mg | | Iron | 2.3 | mg | | Magnesium | 45 | mg | | Phosphorus | 510 | mg | | Potassium | 320 | mg | | Sodium | 160 | mg | | Zinc | 2.3 | mg | | Total Fat | 9.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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