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Ingredient Detail
Potatoes, o'brien, home-prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.28 | g | | Dietary Energy | 0.339 | MJ | | Protein | 2.35 | g | | Water | 79.6 | g | | Carbohydrate | 15.47 | g | | Niacin Equivalents | 1.008 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 36 | mg | | Copper | 0.129 | mg | | Iron | 0.47 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 50 | mg | | Potassium | 266 | mg | | Selenium | 1.2 | μg | | Sodium | 217 | mg | | Zinc | 0.3 | mg | | Methionine & Cysteine | 0.073 | mg | | Phenylalanine & Tyrosine | 0.198 | mg | | Vitamin C | 16.7 | mg | | Thiamin | 0.075 | mg | | Riboflavin | 0.056 | mg | | Vitamin B6 | 0.213 | mg | | Pantothenic Acid | 0.436 | mg | | Phenylalanine | 0.106 | mg | | Histidine | 0.054 | mg | | Isoleucine | 0.11 | mg | | Lysine | 0.144 | mg | | Methionine | 0.043 | mg | | Threonine | 0.089 | mg | | Tryptophan | 0.035 | mg | | Valine | 0.133 | mg | | Carbohydrate by difference (g) | 15.47 | g | | Cholesterol | 4 | mg | | Total Saturated Fatty Acids | 0.797 | g | | Total Monounsaturated Fatty Acids | 0.347 | g | | Leucine | 0.169 | mg | | Total Polyunsaturated Fatty Acids | 0.055 | g | | Cysteine | 0.03 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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