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Ingredient Detail
Potato pancakes
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 14.76 | g | Dietary Energy | 1.123 | MJ | Protein | 6.08 | g | Water | 47.77 | g | Vitamin A (Retinol Equivalents) | 32 | μg | Carbohydrate | 27.81 | g | Niacin Equivalents | 1.672 | mg | Vitamin B12 | 0.29 | μg | Dietary Folate Equivalents | 45 | μg | Vitamin D3 Equivalents | 0.3 | μg | Vitamin E | 0.23 | mg | Calcium | 32 | mg | Copper | 0.18 | mg | Iron | 1.67 | mg | Magnesium | 36 | mg | Manganese | 36 | mg | Phosphorus | 128 | mg | Potassium | 622 | mg | Selenium | 8.9 | μg | Sodium | 764 | mg | Zinc | 0.7 | mg | Methionine & Cysteine | 0.242 | mg | Phenylalanine & Tyrosine | 0.53 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | Vitamin C | 27.6 | mg | Thiamin | 0.158 | mg | Riboflavin | 0.173 | mg | Vitamin B6 | 0.448 | mg | Pantothenic Acid | 0.757 | mg | Choline | 74.2 | mg | Vitamin K | 2.7 | μg | Phenylalanine | 0.3 | mg | Dietary Fibre | 3.3 | g | Histidine | 0.141 | mg | Isoleucine | 0.28 | mg | Lysine | 0.389 | mg | Methionine | 0.137 | mg | Threonine | 0.24 | mg | Tryptophan | 0.087 | mg | Valine | 0.369 | mg | Glucose | 0.76 | g | Fructose | 0.56 | g | Sucrose | 0.39 | g | Maltose | 0.03 | g | Lactose | 0.03 | g | Galactose | 0.03 | g | Starch | 20.88 | g | Sugars(Total) | 1.79 | g | Carbohydrate by difference (g) | 27.81 | g | Alcohol | 0 | g | Cholesterol | 95 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.496 | g | Total Monounsaturated Fatty Acids | 3.73 | g | Retinol | 31 | μg | Leucine | 0.442 | mg | Total Polyunsaturated Fatty Acids | 7.516 | g | Cysteine | 0.105 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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