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Ingredient Detail

Potato pancakes

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.76g
Dietary Energy1.123MJ
Protein6.08g
Water47.77g
Vitamin A (Retinol Equivalents)32μg
Carbohydrate27.81g
Niacin Equivalents1.672mg
Vitamin B120.29μg
Dietary Folate Equivalents45μg
Vitamin D3 Equivalents0.3μg
Vitamin E0.23mg
Calcium32mg
Copper0.18mg
Iron1.67mg
Magnesium36mg
Manganese36mg
Phosphorus128mg
Potassium622mg
Selenium8.9μg
Sodium764mg
Zinc0.7mg
Methionine & Cysteine0.242mg
Phenylalanine & Tyrosine0.53mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.009mg
Vitamin C27.6mg
Thiamin0.158mg
Riboflavin0.173mg
Vitamin B60.448mg
Pantothenic Acid0.757mg
Choline74.2mg
Vitamin K2.7μg
Phenylalanine0.3mg
Dietary Fibre3.3g
Histidine0.141mg
Isoleucine0.28mg
Lysine0.389mg
Methionine0.137mg
Threonine0.24mg
Tryptophan0.087mg
Valine0.369mg
Glucose0.76g
Fructose0.56g
Sucrose0.39g
Maltose0.03g
Lactose0.03g
Galactose0.03g
Starch20.88g
Sugars(Total)1.79g
Carbohydrate by difference (g)27.81g
Alcohol0g
Cholesterol95mg
Caffeine0mg
Total Saturated Fatty Acids2.496g
Total Monounsaturated Fatty Acids3.73g
Retinol31μg
Leucine0.442mg
Total Polyunsaturated Fatty Acids7.516g
Cysteine0.105mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.