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Ingredient Detail

Tuna, Canned In Brine

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1466mg
Isoleucine1090mg
Lysine1667mg
Methionine648mg
Phenylalanine959mg
Threonine1158mg
Tryptophan308mg
Valine1260mg
Protein22.1g
Dietary Energy0.435MJ
Dietary Fibre0g
Water75.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol43mg
Total Saturated Fatty Acids0.5g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)358mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0.4g
Retinol15μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.02mg
Riboflavin0.1mg
Niacin Equivalents12.6mg
Dietary Folate Equivalents0μg
Vitamin C0mg
Calcium8mg
Iodine10μg
Iron1mg
Magnesium30mg
Potassium272mg
Sodium390mg
Zinc0.9mg
Total Fat1.6g
Leucine1473mg
Cysteine237mg
This component is a member of the following groups:
Tuna
This component does NOT have any specialist units defined.